Little morning conversation and being bedridden.

Today started out well. Had some sleep after a three day mania high. Got up at a healthy hour. Stretched twice. Had a chat with you both. Now may hands ache after a nights of severe back pain which means after the 17 hour days ramping up my upkeep I need a day to rest the body. Its unfortunate but a necessary condition of good work done in my life.

Have a good day.

-J.

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